If you’ve been reading this week and something has stayed with you —
that feeling is worth paying attention to.
Trauma work doesn’t have to be intense or overwhelming.
It can be gentle, paced, and completely on your terms.
I offer a free 30-minute consultation — no pressure, no obligation.
Just a quiet conversation to see if working together feels right for you.
If you’re ready, or even just curious, I’d love to hear from you.
07895 843287
sraecounselling@gmail.com
Your wellbeing matters.