You Look Calm
But inside, you’re constantly bracing
From the outside, you’re composed.
Organised.
Reliable.
Inside, you’re scanning.
What could go wrong?
What needs double-checking?
What have I missed?
You relax when everything is handled.
When it’s in your control.
If this resonates, you’re not dramatic.
You might just be living on edge without showing it.
#ControlAndAnxiety#HighFunctioning#MentalHealthAwareness#SRaeCounselling