About
I'm Stephen Rae
I have been working and supporting others, in a variety of roles, for over 20 years, helping people address their concerns, issues and fears.
My practice is grounded in person-centred therapy, with you, the client, at the centre of every session.
I provide a comfortable, safe and confidential environment where you can share your beliefs, thoughts and feelings about your own experiences and personal difficulties.
You will be heard.
You will not be judged.
You will move at your own pace.
Counselling
What You Can Expect
Your first session is an opportunity to meet me and discuss your needs, along with what you expect from counselling.
All sessions are client-led. We will move at your pace and go where you want to go.
A mutual contract of counselling needs will be discussed within the first session, with reviews built in to ensure that the counselling experience continues to fully meet your needs.
This is your space.
This is your time.
Professional Standards
Registered Member of COSCA
I am professionally qualified and a registered member of COSCA (Counselling & Psychotherapy in Scotland).
I practice within the guidelines of the COSCA Statement of Ethics and Good Practice, ensuring that our work together is ethical, respectful and centred on your wellbeing.
Why Choose Us?
With over 20 years of experience, S Rae Counselling offers a safe, confidential and non-judgemental space where you can speak openly and be heard. Grounded in person-centred therapy, every session is client-led and moves at your pace. As a professionally qualified and COSCA-registered counsellor, I provide ethical, respectful support you can trust, focused entirely on your needs and wellbeing.